Savory Beef Barley Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
boneless round steakbarleyonionscarrotsceleryfennel seedsmushroomsbeef broth (optional)
1) Cut steak into 1 " cubes; chop carrots, celery and onion; slice mushrooms
2) In large saucepan, combine meat, braley and 5 cups water. Bring to a boil, skim off foam. Add onions, carrots, celery, salt & Pepper to taste (if using). Add beef broth, if using. Bring back to a boil; reduce heat. Simmer,covered, 1 1/2 hours.
3. Add mushrooms. Cook covered 15 minutes longer, or until meat is tender.
Number of Servings: 8
Recipe submitted by SparkPeople user PATTYRUNS.
2) In large saucepan, combine meat, braley and 5 cups water. Bring to a boil, skim off foam. Add onions, carrots, celery, salt & Pepper to taste (if using). Add beef broth, if using. Bring back to a boil; reduce heat. Simmer,covered, 1 1/2 hours.
3. Add mushrooms. Cook covered 15 minutes longer, or until meat is tender.
Number of Servings: 8
Recipe submitted by SparkPeople user PATTYRUNS.
Nutritional Info Amount Per Serving
- Calories: 143.6
- Total Fat: 2.7 g
- Cholesterol: 32.3 mg
- Sodium: 379.5 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 3.2 g
- Protein: 18.1 g
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