Mac & Cheese for 2
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
• 1 cup uncooked penne pasta• 1/4 cup chopped onion• 1/4 teaspoon minced garlic• 1 tablespoon smart balance light butter spread• 4-1/2 teaspoons all-purpose flour• 1 cup nonfat milk• 1-1/2 cups (6 ounces) shredded 2% cheddar cheese, divided
Cook pasta according to package directions. Meanwhile, in a small nonstick skillet coated with cooking spray, saute onion and garlic until tender; set aside.
In a small saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in 1 cup cheese until melted.
Drain pasta. Add pasta, bacon and onion mixture to the sauce; stir to coat. Transfer to a 3-cup baking dish coated with cooking spray. Sprinkle with remaining cheese. Bake, uncovered, at 350° for 15-20 minutes or until cheese is melted. Yield: 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user LOUZAMO.
In a small saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in 1 cup cheese until melted.
Drain pasta. Add pasta, bacon and onion mixture to the sauce; stir to coat. Transfer to a 3-cup baking dish coated with cooking spray. Sprinkle with remaining cheese. Bake, uncovered, at 350° for 15-20 minutes or until cheese is melted. Yield: 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user LOUZAMO.
Nutritional Info Amount Per Serving
- Calories: 454.5
- Total Fat: 21.5 g
- Cholesterol: 62.5 mg
- Sodium: 797.1 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 3.4 g
- Protein: 30.6 g
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