Chicken Picatta

Name: Chicken Picatta Recipe
Yield: 4
Ingredients: Chicken Breasts pounded flat or thin sliced; 2 T Olive Oil; 3 T Lemon Juice; 1 tsp Capers minced; 2 T whole wheat flour; Pepper to taste

(1)

Number of Servings: 4

Ingredients

Chicken Breasts, pounded flat or thin sliced2 T Olive Oil3 T Lemon Juice1 tsp Capers, minced2 T whole wheat flourPepper to taste

Directions

Heat skillet over medium high heat
Place oil in skillet and heat til sizzling
Dredge chicken in flour and place in skillet
Lightly brown of both sides (apprx. 2 mins each side)
Add lemon juice & capers to skillet
Simmer for 2 minutes
Serve

Number of Servings: 4

Recipe submitted by SparkPeople user ROXI714.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 200.3
Total Fat: 8.2 g
Cholesterol: 65.7 mg
Sodium: 105.8 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.5 g
Protein: 26.8 g

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Member Reviews

LESSOFMOORE
This sounds good. - 5/22/21
DAWNMARIES
This was super easy to make. The lemon flavor was a bit overwhelming, but I did not use fresh squeezed lemon juice. I will adjust the amount of lemon juice next time I make this. But a good recipe overall and I will definately make it again. - 2/8/11