chicken veggie soup

Name: chicken veggie soup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 5
Ingredients: rosemary basil pepper

(1)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 5

Ingredients

rosemary, basil, pepper

Directions

sautee the vegetables, add broth and water. let cook for one hour.

Number of Servings: 5

Recipe submitted by SparkPeople user CHANKATHURSCHEL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 139.1
Total Fat: 4.1 g
Cholesterol: 7.2 mg
Sodium: 854.9 mg
Total Carbs: 19.9 g
Dietary Fiber: 4.7 g
Protein: 7.9 g

More Recipes Like This

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

Member Reviews