Frozen Berry medley smoothie

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
Ingredients: *Giant Berry Medley, 1/2 frozen pkg. *Lactaid Fat Free Milk, 4 cup*Splenda, 1 Cup
Directions
Makes 4.5 8 oz drinks

Put all ingredients in blender w/ appx 1 cup of ice cubes and blend!

Number of Servings: 4.5

Recipe submitted by SparkPeople user CUTELATINGRL1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 100.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.1 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.1 g

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