Frozen Berry medley smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
Ingredients: *Giant Berry Medley, 1/2 frozen pkg. *Lactaid Fat Free Milk, 4 cup*Splenda, 1 Cup
Makes 4.5 8 oz drinks
Put all ingredients in blender w/ appx 1 cup of ice cubes and blend!
Number of Servings: 4.5
Recipe submitted by SparkPeople user CUTELATINGRL1.
Put all ingredients in blender w/ appx 1 cup of ice cubes and blend!
Number of Servings: 4.5
Recipe submitted by SparkPeople user CUTELATINGRL1.
Nutritional Info Amount Per Serving
- Calories: 100.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 111.1 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 1.8 g
- Protein: 7.1 g
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