FAT FREE "CREAM CHEESE"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 CUPS OF NONFAT YOGURT /NOT THE YOGURT WITH GELATIN OR TAPIOCA IN IT .1/2 TSP SALT.
PUT COFFEE FILTERS IN THE BOTTOM OF A COLANDER OVER A BOWL. PUT YOGERT IN LET STAND FOR 8HR AT ROOM TEMPERTURE .DISCARD LIQID IN THE BOWL. ADD SALT AND MIX. STORE COVERD IN REFRIGERATOR-USE JUST AS YOU DO CERAM CHEESE!
Number of Servings: 1
Recipe submitted by SparkPeople user ALMONDAVID.
Number of Servings: 1
Recipe submitted by SparkPeople user ALMONDAVID.
Nutritional Info Amount Per Serving
- Calories: 426.7
- Total Fat: 0.0 g
- Cholesterol: 26.7 mg
- Sodium: 1,802.7 mg
- Total Carbs: 64.0 g
- Dietary Fiber: 0.0 g
- Protein: 48.0 g
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