Celery and olives sandwich
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Celery, raw, 1 cup, diced*Spanish Olives w/pimento - 10 OlivesCucumber, .5 medium cucumber dicedLight Mayonnaise, 2 tbspYogurt, plain, low fat, .25 cup10 whole wheat reduce calorie bread
Finely dice veggies and miX with mayo and yogurt.
Season with salt and pepper to taste. Can add other seasonings to taste.
Toast bread lightly and add stuffing. About five servings.
Can add some protein like ham or cheese (calories not included in count).
Number of Servings: 5
Recipe submitted by SparkPeople user MAGUITA74.
Season with salt and pepper to taste. Can add other seasonings to taste.
Toast bread lightly and add stuffing. About five servings.
Can add some protein like ham or cheese (calories not included in count).
Number of Servings: 5
Recipe submitted by SparkPeople user MAGUITA74.
Nutritional Info Amount Per Serving
- Calories: 141.6
- Total Fat: 4.3 g
- Cholesterol: 2.8 mg
- Sodium: 572.9 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 6.2 g
- Protein: 5.3 g
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