Vegan Mac and Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Pre-heat oven to 350 degrees Fahrenheit.
Boil water in a big pot for the pasta.
All of the ingredients sans pasta can easily go in a blender liquid and powdered this is by far the easiest way and the only was I do it.
Once pasta is cooked drain I and put it in the baking pan pour the cheese sauce over the pasta.
Bake until the top of the pasta looks slightly browned and crispy about 15 minutes but not too crispy because that is gross.
I honestly do not know the serving information or nutritional content I can tell you it feeds a heck of a lot of people and if you are cooking for yourself it will last about 5 days if you eat it for all three meals of the day.
Serves: a lot
Preparation time: about 8 min.
Number of Servings: 12
Recipe submitted by SparkPeople user VIRGINIADVINE.
Ingredients (use vegan versions):1 1/2 cups of plain soy milk1 cup of water1/3 cup of tamari or soy sauce1 1/2 cup of nutritional yeast1 tablespoon paprika1 tablespoon garlic powder1 tablespoon vegesal or in lack of fancy product, just use salt1/4 of a block of firm (not silken) tofu1 cup of canola or vegetable oil1 1/2 lbs of pasta of your choice preferably macaronia relatively large baking pan (like a brownie pan)1 dollop of mustard (optional)
Pre-heat oven to 350 degrees Fahrenheit.
Boil water in a big pot for the pasta.
All of the ingredients sans pasta can easily go in a blender liquid and powdered this is by far the easiest way and the only was I do it.
Once pasta is cooked drain I and put it in the baking pan pour the cheese sauce over the pasta.
Bake until the top of the pasta looks slightly browned and crispy about 15 minutes but not too crispy because that is gross.
I honestly do not know the serving information or nutritional content I can tell you it feeds a heck of a lot of people and if you are cooking for yourself it will last about 5 days if you eat it for all three meals of the day.
Serves: a lot
Preparation time: about 8 min.
Number of Servings: 12
Recipe submitted by SparkPeople user VIRGINIADVINE.
Nutritional Info Amount Per Serving
- Calories: 294.9
- Total Fat: 20.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,004.5 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 5.9 g
- Protein: 13.4 g
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