Chiles Rellenos Tolucos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Ancho dried Peppers (Dried Poblanos)1 can of fat free refried beans4 oz of Mozzarella cheese (part skim)4 oz of shredded mozzarella cheese (part skim)4 Tbs of light sour cream
4 servings.
Boil water in a sauce pan and add the pepper. Do not cut the pods. Simmer for 5 min or until soft.
Drain.
Cut the chiles on length-wise and remove the seeds and veins
Stuff the chiles with beans and a strip of mozzarella cheese.
Arrange the chiles in a baking dish, seam side down. Spoon 1 tbsp of cream over the top and sprinkle with shredded cheese.
Bake at 350 F for 20 min.
Number of Servings: 4
Recipe submitted by SparkPeople user VANIA12.
Boil water in a sauce pan and add the pepper. Do not cut the pods. Simmer for 5 min or until soft.
Drain.
Cut the chiles on length-wise and remove the seeds and veins
Stuff the chiles with beans and a strip of mozzarella cheese.
Arrange the chiles in a baking dish, seam side down. Spoon 1 tbsp of cream over the top and sprinkle with shredded cheese.
Bake at 350 F for 20 min.
Number of Servings: 4
Recipe submitted by SparkPeople user VANIA12.
Nutritional Info Amount Per Serving
- Calories: 271.8
- Total Fat: 11.7 g
- Cholesterol: 37.9 mg
- Sodium: 284.0 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 7.2 g
- Protein: 20.8 g
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