Strawberry Banana Blueberry Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
I cup lowfat / plain yogurt5 frozen unsweetened strawberries 1/2 cup frozen unsweetened blueberries 2 tbsp honey1 medium banana
Add all ingredients to a blender and blend together. No need to add ice.
Number of Servings: 2
Recipe submitted by SparkPeople user SHARONKITTER.
Number of Servings: 2
Recipe submitted by SparkPeople user SHARONKITTER.
Nutritional Info Amount Per Serving
- Calories: 224.3
- Total Fat: 2.5 g
- Cholesterol: 7.4 mg
- Sodium: 88.1 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 3.1 g
- Protein: 7.4 g
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