Strawberry Banana Blueberry Smoothie

(10)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
I cup lowfat / plain yogurt5 frozen unsweetened strawberries 1/2 cup frozen unsweetened blueberries 2 tbsp honey1 medium banana
Directions
Add all ingredients to a blender and blend together. No need to add ice.

Number of Servings: 2

Recipe submitted by SparkPeople user SHARONKITTER.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 224.3
  • Total Fat: 2.5 g
  • Cholesterol: 7.4 mg
  • Sodium: 88.1 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.4 g

Member Reviews
  • CD1853891
    quite tasty, but too thick for me ... I'll be using skim milk instead of yogurt next time I make this. I also used 1 packet of splenda and 1 tbsp of honey instead of 2 tbsp honey. - 6/11/12
  • MOMMYTO5CUTIES
    good ty - 5/28/11
  • GAUVREAU99
    Did not have all the ingredients, so I used: 1/2 a banana, 1/4 cup of blueberries, 3 strawberries, almost all of a container of raspberry yogurt....mmmmm good! - 7/6/10
  • AMKELLY2004
    This is great! Made it and the kids and I just love it. - 5/2/10
  • SARAHBLT
    yes, its really that good. - 8/16/09
  • REAKHAVOK
    I love berries so this smoothie hit the spot! - 7/13/07
  • DMSCOFIELD2003
    Great recipe. Works great in the magic bullet! - 6/19/07
  • REVJEFF
    This something I make for my wife as a treat. - 3/13/07
  • PLAIDTINK
    Good stuff! - 3/13/07