Chicken and Pepper Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8oz Whole Wheat Spiral Pastahalf cup chopped green pepperhalf cup chopped red pepper1 Package Louis Rich Breast Strips, Italian style3 table spoons olive oil4 table spoons parmesan cheese
Bring water to a boil and add pasta, cook for 12-15 minutes.
chop green and red peppers
Half the amount of olive oil and put in sauce pan and saute' chicken and bell peppers on low to medium heat for 3-5 minutes.
add chicken, bell peppers, rest of olive oil, pasta and parmesan cheese, and mix everything together. Serve in indivudal bowls.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DUMBELL_DEB.
chop green and red peppers
Half the amount of olive oil and put in sauce pan and saute' chicken and bell peppers on low to medium heat for 3-5 minutes.
add chicken, bell peppers, rest of olive oil, pasta and parmesan cheese, and mix everything together. Serve in indivudal bowls.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DUMBELL_DEB.
Nutritional Info Amount Per Serving
- Calories: 385.8
- Total Fat: 14.7 g
- Cholesterol: 40.6 mg
- Sodium: 617.2 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 6.6 g
- Protein: 24.1 g