Spicy Vegetable Salad Dressing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.5 Cups Vegtable Broth1 oz . low fat yogurt1/8 Peeled Cucumber1/8 Fresh Jalepeno Pepper1 tsp garlic powder1 tsp oinion powder2 tblsp Corn Starch
Makes 1.5 Cups
12 - 1 oz servings - 2 tblspns
Heat vegetable broth - reserving 1/4 cup
Puree vegetables spices and yogurt, add to warming broth.
Mix reserved broth with corn starch
slowly stir into vegetable broth and bring to a boil.
Broth will thicken as it boils.
Cool & refrigerate for use on any salad
Number of Servings: 12
Recipe submitted by SparkPeople user RLRAYMOND.
12 - 1 oz servings - 2 tblspns
Heat vegetable broth - reserving 1/4 cup
Puree vegetables spices and yogurt, add to warming broth.
Mix reserved broth with corn starch
slowly stir into vegetable broth and bring to a boil.
Broth will thicken as it boils.
Cool & refrigerate for use on any salad
Number of Servings: 12
Recipe submitted by SparkPeople user RLRAYMOND.
Nutritional Info Amount Per Serving
- Calories: 11.9
- Total Fat: 0.1 g
- Cholesterol: 0.3 mg
- Sodium: 121.1 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.1 g
- Protein: 0.3 g
Member Reviews