Cottage Cheese Salad

Name: Cottage Cheese Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 4 c dry curd cottage cheese; 1/2 c fat free mayonnaise; 1/4 c green onions chopped; 5 sprigs of fresh dill chopped; pepper to taste

(1)

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

4 c dry curd cottage cheese1/2 c fat free mayonnaise1/4 c green onions, chopped5 sprigs of fresh dill, choppedpepper to taste

Directions

Mix all ingredients and chill.

Number of Servings: 6

Recipe submitted by SparkPeople user GYPSYWIND.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 102.1
Total Fat: 1.0 g
Cholesterol: 9.2 mg
Sodium: 178.0 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.6 g
Protein: 17.4 g

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Member Reviews

FORMERHEAVYWGHT
I don't use the mayo, but I just take the cottage cheese, stir in some chopped green onions & then put a dollop of this onto a whole tomato that's been sliced into 1/8's. It's a very pretty presentation & good too. I always use the skim milk cottage cheese & it's low fat, hi protein, calcium & fiber - 12/14/09