Lemon Pepper Salmon with Balsamic Glaze

Name: Lemon Pepper Salmon with Balsamic Glaze Recipe
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 4
Ingredients: 1 T olive oil; 4 (5-ounce) salmon fillets; salt to taste; lemon pepper seasoning to taste; 1/4c balsamic vinegar

(2)

Minutes to Prepare: 5
Minutes to Cook: 6

Number of Servings: 4

Ingredients

1 T olive oil4 (5-ounce) salmon filletssalt to tastelemon pepper seasoning to taste1/4c balsamic vinegar

Directions

1. Heat oil in a large skillet over medium-high heat. Season both sides of salmon with salt and lemon pepper. Add to hot skillet and cook until browned, about 2 minutes per side.

2. Add vinegar to skillet and reduce heat to a simmer. Continually spoon liquid over fish and cook until vinegar is thick and syrupy and salmon cooked through, about two more minutes for medium, longer for well done.

Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user KATEBET.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 275.8
Total Fat: 12.6 g
Cholesterol: 100.6 mg
Sodium: 168.1 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.0 g
Protein: 36.0 g

More Recipes Like This

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

TIME0

CALS103

(89 ratings)

Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by: BRENNA_A

CALORIES 102.6 FAT 1.5 PROTEIN 18 CARBS 3.6 FIBER 0.5

TIME10

CALS185

(120 ratings)

Crunchy Oven Fried Tilapia

We don't like baked fish, but this tilapia recipe is delicious!Submitted by: JANA_N_TN

CALORIES 184.7 FAT 3.1 PROTEIN 27.9 CARBS 22.1 FIBER 10.9

TIME25

CALS229

(111 ratings)

Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES 229.2 FAT 5.3 PROTEIN 42.5 CARBS 0.5 FIBER 0.1

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

Member Reviews

KELLBELL1968
This was my first SparkRecipe and it was very delicious. I am a new fan of salmon and I thought I did not like lemon pepper. My 2 kids ate half my serving, as I usually only make fish for me. I am going to buy enough to make this for the whole family this week. Thanks! - 7/20/09
CMAJERAK
We loved this dish! However, my salmon fillets were too thick to cook completely using the method of spooning the liquid over them. Had to keep adding liquid and cook longer. The liquid I chose was orange juice and more balsamic vinegar - made a very yummy addition! - 9/26/09