Taco Soup (Spicy) ML

Name: Taco Soup (Spicy) ML Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 12
Ingredients: 1 chopped onion; 1 lb Ground Turkey or beef; 2 Green pepper; 2 Jalapenos; 1 can Red kidney beans; 1 can Great Northern Beans; 1 can Hominy; 3 cans diced tomatoes with chilies/jalopenos; 1 pkg dry fat free ranch dressing mix; 1 package old el paso taco mix hot and spicy

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 12

Ingredients

1 chopped onion1 lb Ground Turkey or beef2 Green pepper2 Jalapenos1 can Red kidney beans1 can Great Northern Beans1 can Hominy3 cans diced tomatoes with chilies/jalopenos1 pkg dry fat free ranch dressing mix1 package old el paso taco mix , hot and spicy

Directions

1.5 cups is a serving makes about 12 servings

Brown meat with onions.

Combine all other ingredients in large pot. Stir in meat. Simmer for 1 hour. Enjoy

Number of Servings: 12

Recipe submitted by SparkPeople user LONGSHMJ.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 163.9
Total Fat: 3.2 g
Cholesterol: 26.7 mg
Sodium: 780.1 mg
Total Carbs: 22.6 g
Dietary Fiber: 6.0 g
Protein: 12.0 g

More Recipes Like This

TIME0

CALS285

(18 ratings)

Panera Black Bean Soup

Submitted by: SHAEBAY

CALORIES 285.1 FAT 1.6 PROTEIN 18.6 CARBS 51.3 FIBER 18.3

TIME365

CALS93

(102 ratings)

Slow Cooker Chicken Tortilla Soup

This is an adaptation of my favorite slow cooker chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by: OUKATIE

CALORIES 93.4 FAT 1.9 PROTEIN 8.3 CARBS 11.9 FIBER 2.1

TIME35

CALS290

(110 ratings)

Southwest Chicken and Black Bean Soup

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!Submitted by: CHEF_MEG

CALORIES 289.8 FAT 3.1 PROTEIN 28.1 CARBS 39.9 FIBER 8.9

TIME1

CALS19

(23 ratings)

Taco Meat Seasoning

This is a recipe that yields approxiamately the same amount as a 1.25 oz packet of commercial seasoning. This is not low sodium, but much better than the packets...Submitted by: TAMMIEANN717

CALORIES 18.6 FAT 0.8 PROTEIN 0.8 CARBS 3.3 FIBER 1.5

TIME245

CALS125

(62 ratings)

Crockpot Chicken Tortilla Soup

Hearty & Healthy Meal Made ConvenientSubmitted by: FLORANISSEN

CALORIES 125.3 FAT 0.8 PROTEIN 12.3 CARBS 17.9 FIBER 5.8

Member Reviews