Hoisin Tuna Steaks
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 4 oz yellow fin tuna steaks3 Tbsp hoisin sauce1 1/2 Tbsp water4 garlic cloves1 red bell pepper, sliced in thin strips1 can pineapple tidbits, drained
Mix hoisin sauce, water and garlic together. Marinate tuna in sauce for 15 minutes. Place tuna and sauce into a baking dish and layer with pineapple and bell pepper slices. Bake 30 minutes, turn steaks in pan and bake another 10 minutes or until flakey.
Number of Servings: 4
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Number of Servings: 4
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Nutritional Info Amount Per Serving
- Calories: 220.1
- Total Fat: 1.5 g
- Cholesterol: 49.7 mg
- Sodium: 245.1 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.2 g
- Protein: 26.4 g