cheeseburger rice

Name: cheeseburger rice Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 7
Ingredients: 1 lb lean groud chuck; 1.5 cups minte rice; 2.cups shredded cheese; 4tsp no sugar ketchup; 2 tbs. mustard

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 7

Ingredients

1 lb lean groud chuck1.5 cups minte rice2.cups shredded cheese4tsp no sugar ketchup2 tbs. mustard

Directions

browm meat in a large skillet,drain fat add water.mustard,ketchup.bring to boil,turn the heat off add rice,cover and let stand for 5 minutes,add the cheese andccoveran let stand another 5 minutes,

makes 4 servings

Number of Servings: 07

Recipe submitted by SparkPeople user LUCKYPERSON09.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 242.9
Total Fat: 16.2 g
Cholesterol: 48.6 mg
Sodium: 240.9 mg
Total Carbs: 12.5 g
Dietary Fiber: 0.8 g
Protein: 11.2 g

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Member Reviews

SPARKINGFORLIFE
yummy - 7/28/11