Low Sodium Yummy Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
* Carrots, raw, 3 carrot (7-1/2") (remove) * Celery, raw, 5 strip (4" long) (remove) * *Potato, raw, 4 small (1-3/4" to 2-1/2" dia.) (remove) * Kidney beans (low sodium), 3.5 serving (remove) * Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 6 serving (remove) * Zucchini, baby, 3 medium (remove)
Dice up all veggies and add to heated pot. Stir until soft. Add chicken broth and bring to a boil, add kidney beans, then lower heat and let simmer for about an hour. Makes (6) 2c servings
Number of Servings: 6
Recipe submitted by SparkPeople user MALISA3.
Number of Servings: 6
Recipe submitted by SparkPeople user MALISA3.
Nutritional Info Amount Per Serving
- Calories: 171.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 192.2 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 7.7 g
- Protein: 6.5 g
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