Tortilla Soup w/out Toppings

Name: Tortilla Soup w/out Toppings Recipe
Prep time: 30 min
Cook time: 55 min
Total time: 85 min
Yield: 10
Ingredients: 1 rotisserie chicken skin bones and fat removed; 3-4 celery stalks chopped; 3-4 medium sized carrots chopped; 1 large sweet onion chopped; 4-5 cloves garlic minced; 1 can corn; 1 can black beans rinsed; 1 (24oz) can tomatos whole cut into chunks; 2-4 jalapeno peppers seeds removed minced; 3-4 tbsp Better Than Buoillon Chicken broth; 2 tbsp olive oil; 2.5 tsp ground cumin or to taste; 2.5 tsp ground coriander or to taste; 2-4tbsp cilantro; 10 cups water; Optional Toppings:; Tortilla chips; Reduced Fat Sour Cream; Chedder Cheese shredded; Avacado sliced; Salsa; Hot Sauce; Lime/Lemon Juice

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Minutes to Prepare: 30
Minutes to Cook: 55

Number of Servings: 10

Ingredients

1 rotisserie chicken, skin, bones and fat removed3-4 celery stalks, chopped3-4 medium sized carrots, chopped1 large sweet onion, chopped4-5 cloves garlic, minced1 can corn1 can black beans, rinsed1 (24oz) can tomatos, whole, cut into chunks2-4 jalapeno peppers, seeds removed, minced3-4 tbsp Better Than Buoillon, Chicken broth2 tbsp olive oil2.5 tsp ground cumin or to taste2.5 tsp ground coriander or to taste2-4tbsp cilantro10 cups waterOptional Toppings:Tortilla chipsReduced Fat Sour CreamChedder Cheese, shreddedAvacado, slicedSalsaHot SauceLime/Lemon Juice

Directions

Cook onions/carrots/celery in olive oil until they are soft and onions are see through. Add garlic, cook for 1 minute. Add broth, jalapenos, tomatoes w/ liquid, corn, black beans, cumin, coriander. While those are cooking (about 30-35 minutes) take the chicken flesh off of the rotisserie chicken. When broth is simmering add the chicken. Cook for about 15-20 minutes on medium. Season with salt and pepper. Add cilantro before serving. If you like it spicier you can add hot sauce/salsa while its cooking.

Use Toppings as desired on dished-out soup. They are NOT included in calorie count.

Makes about 10 2-cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user SWIMPUNKL2.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving