Heidi's Homemade Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
2lbs ground beef1 cheap cut of steak, chopped4 28oz can tomatoes1 10oz can corn1 10oz can kidney beans4-9 garlic cloves1 onionSeasonings:garlic powdersaltpeppercilantrochili powder
Sautee garlic & onions, set aside. Brown ground beef & chopped steak. Drain fat away from the meat, rinse if desired. Add beef & onions & garlic to a large stock pot with desired seasonings. Be generous!
Add the tomatoes, corn, and kidney beans and 2 cups of water.
Simmer for about an hour until the smell is overwhelming and you can't help but devour it. Serve with toasted whole wheat tortillas ripped into "chip-size" pieces.
This recipe freezes well in individual portions. Serving sizes are approximately 1.5 cup portions.
Number of Servings: 14
Recipe submitted by SparkPeople user FILIGREE.
Add the tomatoes, corn, and kidney beans and 2 cups of water.
Simmer for about an hour until the smell is overwhelming and you can't help but devour it. Serve with toasted whole wheat tortillas ripped into "chip-size" pieces.
This recipe freezes well in individual portions. Serving sizes are approximately 1.5 cup portions.
Number of Servings: 14
Recipe submitted by SparkPeople user FILIGREE.
Nutritional Info Amount Per Serving
- Calories: 254.7
- Total Fat: 14.9 g
- Cholesterol: 58.7 mg
- Sodium: 703.8 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.7 g
- Protein: 18.5 g
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