Turkey Sloppy Joes (WW Point 7 1/4 C serving)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 TBSP canola oil1 med onion, chopped2 cloves garlic, minced1 tsp chili powder1/2 tsp dried oregano1/2 tsp dry mustard (optional)1 lb ground turkey1 C prepared BBQ sauce4 hamburger buns
Directions
Makes 4 1/2 C servings

1. In a large skillet, heat oil. Add onion and garlic. Cook, stirring often about 5 minutes
2. Stir in remaining spices; let cool 1 minute
3. Add turkey; cook until no longer pink
4. Stir in BBQ sauce and let simmer until slightly thickned 3-5 minutes
5. Remove from heat. Serve on roll

Number of Servings: 4

Recipe submitted by SparkPeople user WLFPACK1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 293.1
  • Total Fat: 10.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 765.5 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 16.7 g

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