vegan (seitan) chicken salad

Name: vegan (seitan) chicken salad Recipe
Yield: 5
Ingredients: dressing:; 6 T vegenaise; 1 T pickle relish; 1 t powdered chicken or veggie base; 2 t mustard; pinch salt and pepper; salad:; 1 box westsoy traditional seitan (cut into smaller chunks); 1 c shredded carrot; 2 medium stalks celery chopped; 4 scallions chopped

(2)

Number of Servings: 5

Ingredients

dressing:6 T vegenaise1 T pickle relish1 t powdered chicken or veggie base2 t mustardpinch salt and peppersalad:1 box westsoy traditional seitan (cut into smaller chunks)1 c shredded carrot2 medium stalks celery, chopped4 scallions, chopped

Directions

makes about 5 1/2-cup servings

mix salad ingredients together, add dressing, mix more, and enjoy! i prefer pairing it with some of the best multigrain bread ive ever had.

Number of Servings: 5

Recipe submitted by SparkPeople user BUMBALINA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 178.4
Total Fat: 11.5 g
Cholesterol: 0.0 mg
Sodium: 457.3 mg
Total Carbs: 5.4 g
Dietary Fiber: 1.6 g
Protein: 11.2 g

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Member Reviews

AMANDALYNNE415
I just made a very similar recipe to this- vegan chicken salad is the best :) Thanks for the recipe! - 12/19/09
CD4994568
Sounds great - 8/25/17
SARDONYX30
Great Recipe! Although my boyfriend didn't care for it, I will make over and over again for myself as a quick lunch! Thanks! - 2/21/11