Strawberry Protein Smoothie

Name: Strawberry Protein Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Strawberries fresh 1 cup sliced (remove); Whey Gold Standard Dietary Supplement (Strawberry) .5 serving (remove); Milk 1% .5 cup (remove); *Dannon fat free plain yogurt .33 cup (remove); Ice .5 cup (remove)

(14)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Strawberries, fresh, 1 cup, sliced (remove)Whey Gold Standard Dietary Supplement (Strawberry), .5 serving (remove)Milk, 1%, .5 cup (remove)*Dannon fat free plain yogurt, .33 cup (remove)Ice, .5 cup (remove)

Directions

Mixed all of ingredients in a blender until smooth.

Pour in a chilled glass and ENJOY!!!

Number of Servings: 1

Recipe submitted by SparkPeople user SCOOBIES48.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 192.3
Total Fat: 2.3 g
Cholesterol: 22.8 mg
Sodium: 133.1 mg
Total Carbs: 24.0 g
Dietary Fiber: 3.8 g
Protein: 20.8 g

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Member Reviews

RENEEHUMP
I love this! - 5/13/09
CARLYJO686
I added in a dash of vanilla just to give it a kick and it was wonderful. - 6/6/11
RSWARTOUT
very good - 6/6/11
CWINSTEAD1
Excellent! - 1/9/10
GENBRAMM78
yummy - 4/4/08
SMOKY1953
Very tasty! - 3/14/07