Chicken Chili Fry

Name: Chicken Chili Fry Recipe
Prep time: 30 min
Cook time: 90 min
Total time: 120 min
Yield: 12
Ingredients: Chicken Thighs boneless skinless about 3 lbs; Chicken Brest boneless skinless about 6 halves; 1/4 cup of extra virgin olive oil; 6 Bell Peppers any color; Half a yellow onion; 2 cloves of Garlic minced; 4 medium size potatoes skinned; 4 tbsp curry powder or to taste; 4 tbsp chili powder or to taste

Minutes to Prepare: 30
Minutes to Cook: 90

Number of Servings: 12

Ingredients

Chicken Thighs boneless, skinless about 3 lbsChicken Brest, boneless, skinless about 6 halves1/4 cup of extra virgin olive oil6 Bell Peppers any colorHalf a yellow onion2 cloves of Garlic minced4 medium size potatoes skinned4 tbsp curry powder or to taste4 tbsp chili powder or to taste

Directions

Chop up all ingredients including chicken. Brown onion, garlic and spices in olive oil. Add chicken and brown for a few minutes then add chopped and cored peppers, tomatoes and potato and cook down until chicken is very tender and there is a nice soupy sauce from the vegtables.

Number of Servings: 12

Recipe submitted by SparkPeople user CTEMPORADO.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 304.4
Total Fat: 13.0 g
Cholesterol: 72.4 mg
Sodium: 114.6 mg
Total Carbs: 23.2 g
Dietary Fiber: 5.1 g
Protein: 25.9 g

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