Zesty Tuna Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
14 ounces of whole grain rotini noodles, cooked until tender.Sweet & Spicy tuna, Lemon Pepper Tuna, and Plain Tuna mixed together with smart balance mayo, squirt of sweet relish, and 1 tablespoon of olive oil.Add in a bag of steamed vegetables, and ta-da! Each recipe should vary, depending on your personal preference and choice.
Makes however much you want! I chose 5 servings for mine, because I am using this dish as a meal, rather than a side to a meal or a snack.
Number of Servings: 5
Recipe submitted by SparkPeople user SUBLIMEBEAUTY.
Number of Servings: 5
Recipe submitted by SparkPeople user SUBLIMEBEAUTY.
Nutritional Info Amount Per Serving
- Calories: 448.9
- Total Fat: 10.4 g
- Cholesterol: 39.0 mg
- Sodium: 437.0 mg
- Total Carbs: 70.6 g
- Dietary Fiber: 10.0 g
- Protein: 28.3 g
Member Reviews