STIR FRY THAI CHICKEN
  • Number of Servings: 4
Ingredients
STIR FRY THAI CHICKEN 4 boneless skinless chicken thighs3 c. fresh broccoli, cut in bite sized pieces1 tbsp. peanut oil1 clove garlic, mincedPEANUT SAUCE:1/2 c. chunky peanut butter1/2 c. water1 tbsp. brown sugar1/4 tsp. chili powder2 tbsp. soy sauce
Directions
In small bowl, blend peanut butter, soy sauce and sugar. Set aside. In wok or skillet, heat peanut oil. Add garlic and chili powder. Fry 30 seconds. Add cut up chicken; stir fry until firm and white, about 5 minutes. Add broccoli. Stir fry until bright green; about 3 minutes. Stir in peanut sauce. Cook, stirring constantly another 3 minutes. Makes 4 servings. Serve over hot rice.

Number of Servings: 4

Recipe submitted by SparkPeople user CHELSEALDK.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 383.4
  • Total Fat: 22.6 g
  • Cholesterol: 57.3 mg
  • Sodium: 666.1 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 22.8 g

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