Yoshida's Sweet & Sour Pork with Veggies

Name: Yoshida''s Sweet & Sour Pork with Veggies Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: Pork Loin Boneless Center Cut Chops 10 oz; Mr. Yoshida's Hawaiian Sweet & Sour Marinade & Cooking Sauce 12 tbsp; Carrots raw .75 cup grated; Broccoli fresh 1 cup chopped; Cauliflower raw 1 cup; Canola Oil 1 Tbsp

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Pork Loin Boneless Center Cut Chops, 10 oz Mr. Yoshida's Hawaiian Sweet & Sour Marinade & Cooking Sauce, 12 tbspCarrots, raw, .75 cup, gratedBroccoli, fresh, 1 cup, choppedCauliflower, raw, 1 cupCanola Oil, 1 Tbsp

Directions

Remove all fat from the pork chops and slice them into thin strips (across the grain). Pour half the marinade sauce over the sliced pork chops in a small bowl, let sit for 10-20 minutes. Grate the carrots (I used baby carrots), chop the veggies, drizzle with the oil in a large bowl. Stir-fry the pork in a non-stick skillet over medium high heat. When done, add the veggies and continue cooking until veggies reach desired tenderness. Add the rest of the marinade sauce and heat through. Serve over brown rice. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user FRANKIEFROG.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 191.8
Total Fat: 6.5 g
Cholesterol: 40.6 mg
Sodium: 651.4 mg
Total Carbs: 18.6 g
Dietary Fiber: 1.9 g
Protein: 15.1 g

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