Spinach and Ground Turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
*Jennie-O Lean Ground Turkey, 16 oz (remove)Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)Spinach, frozen, 0.50 package (10 oz) yields (remove)Honey Mustard, 4 tsp (remove)Salt, 1 dash (remove)Mrs Dash Garlic and HerbMrs Dash Onion and HerbGarlic PowderMrs Dash Spicy and HerbPam Olive Oil
Serving size 1/2 cup
Spray pan with olive oil
Brown Ground Turkey
Add Spinach and corn and all the garlic, onion, spicy and honey mustard. Mix all together and simmer for 10 minutes.
* I usually make with brown rice as side dish*
Number of Servings: 8
Recipe submitted by SparkPeople user CORINAPEDRAZA.
Spray pan with olive oil
Brown Ground Turkey
Add Spinach and corn and all the garlic, onion, spicy and honey mustard. Mix all together and simmer for 10 minutes.
* I usually make with brown rice as side dish*
Number of Servings: 8
Recipe submitted by SparkPeople user CORINAPEDRAZA.
Nutritional Info Amount Per Serving
- Calories: 110.2
- Total Fat: 4.3 g
- Cholesterol: 40.0 mg
- Sodium: 139.9 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.9 g
- Protein: 12.6 g
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