English Muffin seafood pizzas

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 Thomas' Light whole grain english muffin1/4 cup Hunt's Roasted Garlic tomato sauce1/4 cup (28 g) 6 cheese Italian blend, shredded cheese3 anchovies8 mini salad shrimp, precooked and thawedItalian seasoning blend to tasteGarlic powderOnion powder or granulesRed pepper flakesSalt and pepper to taste
Directions
Makes 1 serving, 2 mini pizzas

1. Toast english muffins till crispy.

2. Spoon sauce over muffin halves, sprinkle on a good amount of cheese. Top each half with 4 mini shrimp and 1 1/2 anchovies, chopped. Sprinkle on seasonings and salt and pepper to taste.

3. Bake in toaster oven at 350 for about 5-8 minutes, until cheese melts and starts to brown.



Number of Servings: 1

Recipe submitted by SparkPeople user CCKELLY3.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 233.2
  • Total Fat: 9.7 g
  • Cholesterol: 52.2 mg
  • Sodium: 1,232.3 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 18.3 g

Member Reviews
  • TONIA504
    Well, this was REALLY good! I wish I could put 4.5/5. I loved it! The only thing I changed was I used chopped up regular shrimp and real onions.It takes me too long to de-vein those baby shrimp! - 6/4/09