Spaghetti Squash with veggie sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 small spaghetti squash1 cup tomato sauce1 med zucchini, sliced1 can sliced mushrooms1 tbsp garlic powder
Directions
Cut spaghetti squash in half and scoop out seeds. Sprinkle with garlic powder. Place cut side down on baking dish and bake 45 minutes at 350. In the meantime, slice zucchini and put in steaming bag. Cook in microwave on High for 4 minutes. Mix with tomato sauce and mushrooms, heat. When squash is done, use a fork to pull strands. Serve with 1/2 sauce.

Number of Servings: 2

Recipe submitted by SparkPeople user EMPIERCE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 113.7
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 759.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.1 g

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