Parmesan Shrimp Pasta
- Number of Servings: 4
Ingredients
3 Tbsp. butter or margarine 2 Tbsp. flour 1/4 tsp. salt 1/4 tsp. ground red pepper (cayenne) 2 cups milk 1/2 cup Grated Parmesan Cheese .5 lb shrimp1 box penne pasta, cookedtomatoes petite diced
Parmesan Sauce
Melt butter in medium saucepan on low heat. Stir in flour, salt and ground red pepper; cook 2 min. or until bubbly, stirring frequently. Gradually add milk, stirring until well blended. Cook on medium heat until mixture boils and thickens, stirring constantly. Reduce heat to low; simmer 3 min. Stir in Parmesan cheese; set aside
steam shrimp
melt 1-2 tbsp butter in saucepan, add shrimp, saute with ground red pepper and/or cajun seasoning
toss pasta in parmesan sauce
top with diced tomatoes and shrimp
Number of Servings: 4
Recipe submitted by SparkPeople user STEBROWN.
Melt butter in medium saucepan on low heat. Stir in flour, salt and ground red pepper; cook 2 min. or until bubbly, stirring frequently. Gradually add milk, stirring until well blended. Cook on medium heat until mixture boils and thickens, stirring constantly. Reduce heat to low; simmer 3 min. Stir in Parmesan cheese; set aside
steam shrimp
melt 1-2 tbsp butter in saucepan, add shrimp, saute with ground red pepper and/or cajun seasoning
toss pasta in parmesan sauce
top with diced tomatoes and shrimp
Number of Servings: 4
Recipe submitted by SparkPeople user STEBROWN.
Nutritional Info Amount Per Serving
- Calories: 347.5
- Total Fat: 10.1 g
- Cholesterol: 157.1 mg
- Sodium: 475.7 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 0.1 g
- Protein: 23.7 g
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