Chicken Cheese Quesadilla

email
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
460 grams Chicken Strips (1 pound)126 grams onion (1 onion)90 grams 2% milk Sharp cheese (3.25 oz)110 Fat Free Mozzarella cheese (4 oz )2 12" Flour Tortillas
Directions
Thaw precooked chicken strips. Put in food processor with onion use pulse setting until chopped well. Pour into bowl add cheese. Cut 2 12" Flour Tortillas into strip. Lay 1/2 in the bottom of 12x8 pan in checkerboard pattern pour mixture on top lay rest on top in checkerboard pattern cook for 20 min at 250 degrees.

Number of Servings: 12

Recipe submitted by SparkPeople user BUMBLEE00.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 143.6
  • Total Fat: 3.6 g
  • Cholesterol: 25.9 mg
  • Sodium: 454.9 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.8 g

Member Reviews