greek-ish chickpea salad

  • Minutes to Prepare:
  • Number of Servings: 7
Ingredients
1 can of chickpeas, drained1 can of black olives, sliced1 can of tomatoes (could certainly use fresh instead)1 container of feta cheese (appx 1.25 cups)1/2 cucumber, diced4 medium celery stalks, diced1/2 red onion, mincedminced garlic or garlic salt (optional)
Directions
pour chickpeas, olives and tomatoes into a strainer, rinse them and set aside. Dice celery and cucumbers, mince red onion and garlic; combine. Pour both mixtures together and mix, then put in container of feta cheese, gently mix until all ingredients are even throughout. Eat as is or put into wraps!

makes 7 1-cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user FISHBORTION.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 181.6
  • Total Fat: 8.3 g
  • Cholesterol: 23.8 mg
  • Sodium: 695.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.8 g

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