Baked Tilapia Fish Tacos-only 7 grams of fat

Name: Baked Tilapia Fish Tacos-only 7 grams of fat Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 4 oz tilapia; 2 -6 inch flour tortillas; 2 tbsp salsa; 2 tbsp salsa con queso; 1/8 cup black beans; 1/4 cup cabbage shredded; Mexican rice

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

4 oz tilapia2 -6 inch flour tortillas2 tbsp salsa2 tbsp salsa con queso1/8 cup black beans1/4 cup cabbage shreddedMexican rice

Directions

Squeeze lemon juice on tilapia and bake in a 425 oven until done (about 12-15 minutes).

Warm tortillas in them microwave between 2 damp paper towels for about 3-40 seconds.

Divide fish and remaining ingredients (not the rice) between 2 flour tortillas.

Serve rice on the side.

Number of Servings: 1

Recipe submitted by SparkPeople user JLOEPER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving