Mushroom-Beef Stew - Crockpot Style

Name: Mushroom-Beef Stew - Crockpot Style Recipe
Prep time: 30 min
Cook time: 600 min
Total time: 630 min
Yield: 6
Ingredients: 1.5 lbs Round Steak; 2 Tbsp Olive Oil; 1/8 cup whole wheat flour; 3 small-medium potatos; 3 large carrots; 1lb sliced mushrooms (about 2 cups raw); 1 Clove Garlic; 1/2 Cup Chopped or Sliced Onions; 1 tsp Oregano; 2 cups canned tomatoes ( or 1 15oz can); 1 Tsp Ground Celery Seed; 1/4 cup dry sherry or burgundy

(2)

Minutes to Prepare: 30
Minutes to Cook: 600

Number of Servings: 6

Ingredients

1.5 lbs Round Steak2 Tbsp Olive Oil1/8 cup whole wheat flour3 small-medium potatos3 large carrots1lb sliced mushrooms (about 2 cups raw)1 Clove Garlic1/2 Cup Chopped or Sliced Onions1 tsp Oregano2 cups canned tomatoes ( or 1 15oz can)1 Tsp Ground Celery Seed1/4 cup dry sherry or burgundy

Directions

Cut steak into cubes, roll in flour and brown in olive oil in skillit.

Put beef and remaining ingrediants into crockpot and cook on low for 8-10 hours.

Makes 6 8oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user LORI-RED.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 339.2
Total Fat: 9.4 g
Cholesterol: 64.6 mg
Sodium: 511.0 mg
Total Carbs: 31.4 g
Dietary Fiber: 5.4 g
Protein: 30.2 g

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Member Reviews

KCATT79
Ummm, yummy, but it seems to be lacking moisture? I cooked mine on the stove, and had to add LOTS of water, not sure what would happen in the crock, but I cook with the crock a lot, and I cant imagine it makes enough liquid on its own. - 1/9/14
DESIGNJUNKIE
Delicious - 6/7/10
OHBUGGER
Sounds GREAT will try it on the family tonight! - 3/14/07
DEBIHE13
This recipe sounds great! Wonder if you could skip the breading of the beef before you brown it. I'll have to experiment... - 3/14/07
ZENPUP
Wow, a real home-style stew ...and a healthy recipe. Sounds delish! - 3/14/07