Chicken Scampi
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 pounds boneless skinless chicken breasts, cut into 1/2" pieces1 medium onion, chopped4 cloves garlic, minced1/3 cup butterSplash White WineJuice of 1 lemon, plus a little zest2 Tbsp. Chopped Italian ParsleySalt and Pepper to Taste
Saute the onions and garlic in butter over medium-high heat until onions are soft.
Add chicken to pan and stir until cooked through (about 10 minutes).
Splash in a little white wine, then squeeze in the lemon juice and add the lemon zest and parsley.
Let simmer about 10 minutes and serve alone or over pasta or rice.
Number of Servings: 6
Recipe submitted by SparkPeople user SUSIEFAYE.
Add chicken to pan and stir until cooked through (about 10 minutes).
Splash in a little white wine, then squeeze in the lemon juice and add the lemon zest and parsley.
Let simmer about 10 minutes and serve alone or over pasta or rice.
Number of Servings: 6
Recipe submitted by SparkPeople user SUSIEFAYE.
Nutritional Info Amount Per Serving
- Calories: 300.5
- Total Fat: 19.3 g
- Cholesterol: 106.4 mg
- Sodium: 226.9 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.4 g
- Protein: 26.7 g
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