Baby Carrots "n" Broccoli
- Number of Servings: 4
Ingredients
Directions
1 1/2 cups fresh baby carrots4 cups fresh broccoi florets2 tablespoons olive oil1 teaspoon Nature' Seasoning Blend1 teaspoon garlic powder1/2 teaspoon pepper
In a saucepan, bring 4 cups water to a boil; add carrots. Cover and simmer for 5 minutes; drain and pat dry. In an ungreased 15-in. x 10-in. 1-in baking pan, combine the carrots withremaining ingredients. Bake, uncovered, at 425 degrees F for 7-9 minutes or until vegetables are crisp tender, stirring once. Makes 4 1-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user PAMLICON.
Number of Servings: 4
Recipe submitted by SparkPeople user PAMLICON.
Nutritional Info Amount Per Serving
- Calories: 87.5
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 50.9 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 4.2 g
- Protein: 3.5 g
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