5 Minute Chocolate Mug Cake

Name: 5 Minute Chocolate Mug Cake Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 4 tablespoons flour; 4 tablespoons sugar; 2 tablespoons cocoa; 1 egg; 3 tablespoons milk; 3 tablespoons oil; 3 tablespoons chocolate chips (optional); A small splash of vanilla extract; 1 large coffee mug

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

4 tablespoons flour 4 tablespoons sugar 2 tablespoons cocoa 1 egg 3 tablespoons milk 3 tablespoons oil 3 tablespoons chocolate chips (optional) A small splash of vanilla extract 1 large coffee mug

Directions

Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well. Add the chocolate chips (if using) and vanilla extract, and mix again. Put your mug in the microwave and cook for 3 minutes at 1000 watts. The cake will rise over the top of the mug, but don't be alarmed! Allow to cool a little, and tip out onto a plate if desired.

EAT! (this can serve 2 if you want to feel slightly more virtuous).

Number of Servings: 1

Recipe submitted by SparkPeople user BONDSERVANT2GOD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 688.9
Total Fat: 25.5 g
Cholesterol: 432.3 mg
Sodium: 173.8 mg
Total Carbs: 122.0 g
Dietary Fiber: 13.1 g
Protein: 27.7 g

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