Oriental Lemon Broccoli

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 bunch broccoli cut in chunksJuice of 3 lemon wedges3 Tsp. soy sauce1 clove garlic minced1 Tsp. canola oil

Directions

Heat oil in pan or wok. Add broccoli. stir fry for 3 min. Add garlic and stir fry for 3 more min. Add lemon juice and soy sauce let simmer for 4 additional minutes for crunchy broccoli more if you like it softer.

Number of Servings: 1

Recipe submitted by SparkPeople user .

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 227.3
Total Fat: 6.6 g
Cholesterol: 0.0 mg
Sodium: 1,061.1 mg
Total Carbs: 35.6 g
Dietary Fiber: 18.5 g
Protein: 19.4 g

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