Low Sodium Buttercup Squash Soup

Name: Low Sodium Buttercup Squash Soup Recipe
Yield: 12
Ingredients: Ingredients:; *Squash winter acorn raw 3 squash (4 inch dia) (remove); Vegetable Broth 6 cup (remove); Milk canned evaporated nonfat 1 cup (remove); Butter salted 4 tbsp (remove); Olive Oil 2 tbsp (remove); Sweet potato 2 sweetpotato 5 long (remove); Onions raw 1 cup chopped (remove); Bay Leaf 10 grams (remove)

Number of Servings: 12

Ingredients

Ingredients: *Squash, winter, acorn, raw, 3 squash (4 inch dia) (remove)Vegetable Broth, 6 cup (remove)Milk, canned, evaporated, nonfat, 1 cup (remove)Butter, salted, 4 tbsp (remove)Olive Oil, 2 tbsp (remove)Sweet potato, 2 sweetpotato, 5" long (remove)Onions, raw, 1 cup, chopped (remove)Bay Leaf, 10 grams (remove)

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user HWILSON24.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 118.7
Total Fat: 2.6 g
Cholesterol: 0.9 mg
Sodium: 304.0 mg
Total Carbs: 22.4 g
Dietary Fiber: 2.7 g
Protein: 3.1 g

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