Pork Loin Chops with Cinnamon Apples

Name: Pork Loin Chops with Cinnamon Apples Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 tsp dried rubbed sage; 1/2 tsp salt; 1/4 tsp pepper; 4 (4oz) boneless pork chops (1/2 inch thick); 1/2 tsp extra virgin olive oil; vegetable cooking spray; 1 tsp butter or margarine; 4 small granny smith or Braeburn apples peeled and sliced; 1 tbsp brown sugar; 1 tsp lemon juice; 1/2 tsp ground cinnamon; dash of salt

(8)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 tsp dried rubbed sage1/2 tsp salt1/4 tsp pepper4 (4oz) boneless pork chops (1/2 inch thick)1/2 tsp extra virgin olive oilvegetable cooking spray1 tsp butter or margarine4 small granny smith or Braeburn apples, peeled and sliced1 tbsp brown sugar1 tsp lemon juice1/2 tsp ground cinnamondash of salt

Directions

Combine first 3 ingredients, and sprinkle over pork.

heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add pork; cook 3 minutes on each side or until done. Remove pork from skillet. Cover and keep warm.

Melt butter in skillet over medium heat. Add apples and remainng ingredients, and cook 5 minutes or until tender, stirring often. Serve apples with pork.

Number of Servings: 4

Recipe submitted by SparkPeople user SLIDINGCHICK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 294.3
Total Fat: 14.9 g
Cholesterol: 62.3 mg
Sodium: 632.3 mg
Total Carbs: 19.3 g
Dietary Fiber: 3.3 g
Protein: 21.3 g

More Recipes Like This

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME30

CALS342

(152 ratings)

Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES 342.3 FAT 18.2 PROTEIN 37.2 CARBS 6 FIBER 1.8

TIME90

CALS171

(171 ratings)

Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great family meal!Submitted by: EVERLASTINGGOO

CALORIES 171.1 FAT 5.6 PROTEIN 16.4 CARBS 14.4 FIBER 1.2

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

Member Reviews

GRAMMAKD
Used a sweeter apple since that's all I had but was delish all the same. Thanks for sharing. Autumn favorite from now on! - 10/17/09
CD8967328
This was very yummy!!!! Thanks for sharing!!! - 1/8/11
CD7189081
Quite good -- simple and quick - & the kids loved it.
- 5/7/10
4ME4FAMILY
Made this last night for my family and it was delicious! The kids loved the apples and the combination of the two just work! Great recipe! - 1/1/10
HOWDOIHEARTTHEE
I thought this was very good. There is nothing like pork chops and apples together! - 10/14/09
CD5047507
pork and apples were very good, will make again - 7/19/09