Yellow Rice Pilaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 tsp olive oil1 lg clove garlic, minced1/2 lg onion, minced1 lg stalk celery, minced1/2 c. red pepper, minced1/2 c. carrots, minced1 c mushrooms, minced1 c white rice, (uncooked)2 c fat-free chicken broth1 tsp cumin1 tsp tumeric1/2 tsp curry1/2 tsp coriander
Saute vegetables in olive oil until onion is transparent. Add rice and saute for 2 minutes more. Add chicken broth, cover and simmer until rice is cooked and there is no liquid left.
Makes approx. 8 1/2-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LGSCHEM.
Makes approx. 8 1/2-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LGSCHEM.
Nutritional Info Amount Per Serving
- Calories: 139.6
- Total Fat: 3.2 g
- Cholesterol: 0.6 mg
- Sodium: 559.8 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 1.1 g
- Protein: 5.7 g
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