Shrimp Scampi
- Number of Servings: 4
Ingredients
2 tsp olive oil 4 medium garlic clove(s), minced 1 tsp dried oregano 1 pound(s) shrimp, medium, peeled and deveined 1/4 cup(s) wine, dry white or vermouth 3/4 cup(s) reduced-sodium chicken broth, fat-free 1/8 tsp table salt, or to taste 8 oz uncooked linguini, cooked and kept hot 2 tsp cornstarch 1/8 tsp black pepper, or to taste 1/4 cup(s) parsley, fresh, chopped
Heat oil in a large skillet over medium-high heat. Add garlic and sauté 1 minute. Add oregano and stir to coat. Add shrimp and sauté until bright pink, stirring frequently, about 3 minutes. Add wine and simmer about 1 minute.
Dissolve cornstarch in chicken broth and whisk until blended. Add mixture to skillet and simmer 2 minutes, until sauce thickens. Season to taste with salt and pepper.
Transfer cooked linguini to four individual shallow bowls and spoon shrimp and sauce over top; sprinkle with parsley. Yields about 1 1/3 cups of pasta, 1/4 cup of sauce and 3 ounces of shrimp per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user JANETTEDAWN.
Dissolve cornstarch in chicken broth and whisk until blended. Add mixture to skillet and simmer 2 minutes, until sauce thickens. Season to taste with salt and pepper.
Transfer cooked linguini to four individual shallow bowls and spoon shrimp and sauce over top; sprinkle with parsley. Yields about 1 1/3 cups of pasta, 1/4 cup of sauce and 3 ounces of shrimp per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user JANETTEDAWN.
Nutritional Info Amount Per Serving
- Calories: 351.3
- Total Fat: 4.5 g
- Cholesterol: 221.0 mg
- Sodium: 347.1 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 2.1 g
- Protein: 31.0 g
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