Quinoa Stuffed Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 c. (dry) quinoa1 can (1/5 c.) black beans1.5 c. salsa3 large bell peppers
Cook quinoa according to package directions. When fully cooked, combine with black beans and salsa.
Cut bell peppers in half lengthwise, remove stems and seeds. Place on baking sheet and stuff each half with quinoa mixture. Roast in oven at 350 for 20-30 minutes or until done.
Number of Servings: 6
Recipe submitted by SparkPeople user AUTUMNEVE.
Cut bell peppers in half lengthwise, remove stems and seeds. Place on baking sheet and stuff each half with quinoa mixture. Roast in oven at 350 for 20-30 minutes or until done.
Number of Servings: 6
Recipe submitted by SparkPeople user AUTUMNEVE.
Nutritional Info Amount Per Serving
- Calories: 215.2
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 303.4 mg
- Total Carbs: 51.2 g
- Dietary Fiber: 12.0 g
- Protein: 11.5 g
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