Strawberry Pineapple Mango Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
.75 cup of frozen mango chunks1 cup frozen strawberries1 cup crushed pineapple (canned).75 plain low fat yogurt.25 cup Mango Orange Blend7-8 ice cubes.25 cup water1 teaspoon flaxseed
Directions
Toss everything into the blender, crush/blend until smoothie ready and Enjoy!

Makes 4 to 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BUTTERFLYFAERIE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 77.4
  • Total Fat: 0.7 g
  • Cholesterol: 1.8 mg
  • Sodium: 23.2 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.2 g

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