veggie chili, so. beach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
two chopped bell peppers, any colorone onion, choppedtwo celery stalks, choppedmushrooms, 1 cup chopped1 tbsp oilminced garlic1 tbsp ground cumin1 tbsp chili powder1 tsp oregano1 tsp salt1 can pinto beans1 can black beans1 can diced tomatos
* c ook veggies in oil until soft
* add seasoning
* add cans with liquids
* cook on low for 30 min.
* top with cheese or sour cream.
Number of Servings: 4
Recipe submitted by SparkPeople user DONNA.G.S..
* add seasoning
* add cans with liquids
* cook on low for 30 min.
* top with cheese or sour cream.
Number of Servings: 4
Recipe submitted by SparkPeople user DONNA.G.S..
Nutritional Info Amount Per Serving
- Calories: 304.5
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 808.8 mg
- Total Carbs: 51.3 g
- Dietary Fiber: 17.7 g
- Protein: 16.6 g
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