Whole Wheat-Oat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup whole wheat flour1/4 cup steel cut oats2 tsp sugar3 tsp baking powder1 tsp salt2 large eggs1/2 cup milk2 tbsp butter, softened1 tsp vanilla extract
mix all dry ingredients in large bowl.
beat egg, add milk, butter, vanilla extract. Stir together with dry ingredients thoroughly. Spray your pan with oil/butter mist, add 2 or 3 pancakes at a time.
****Makes about 6 3-4 inch pancakes.
Number of Servings: 6
Recipe submitted by SparkPeople user MOMMIELYNN.
beat egg, add milk, butter, vanilla extract. Stir together with dry ingredients thoroughly. Spray your pan with oil/butter mist, add 2 or 3 pancakes at a time.
****Makes about 6 3-4 inch pancakes.
Number of Servings: 6
Recipe submitted by SparkPeople user MOMMIELYNN.
Nutritional Info Amount Per Serving
- Calories: 157.1
- Total Fat: 5.4 g
- Cholesterol: 79.3 mg
- Sodium: 686.7 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 3.1 g
- Protein: 6.4 g
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