Cottage Cheese Casserole (Lasagna)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 cup chopped mushroom1/4 cup chopped onion1/4 cup chopped celeryabout 1/2 cup frozen spinach1 clove garlic, minced1/4 tsp cumin1/4 tsp chili pepper (optional)2 cups water1/4 cup tomato paste1.5 cups whole wheat pasta (fusilli)1 teaspoons salt1 cup nonfat cottage cheese2 tablespoons grated parmesan cheese
1. Saute first 5 ingredients in a large skillet.
2. Stir in next 6 ingredients and simmer until macaroni is tender, about 20 minutes.
3. Mix last 2 ingredients together in separate bowl.
4. Put 1/2 the pasta mixture in a greased casserole dish.
5. Top with 1/2 the cottage cheese mixture.
6. Repeat layers.
7. Bake at 350 degrees for 40 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user KTIN77.
2. Stir in next 6 ingredients and simmer until macaroni is tender, about 20 minutes.
3. Mix last 2 ingredients together in separate bowl.
4. Put 1/2 the pasta mixture in a greased casserole dish.
5. Top with 1/2 the cottage cheese mixture.
6. Repeat layers.
7. Bake at 350 degrees for 40 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user KTIN77.
Nutritional Info Amount Per Serving
- Calories: 181.4
- Total Fat: 1.8 g
- Cholesterol: 10.8 mg
- Sodium: 834.6 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 4.8 g
- Protein: 16.4 g
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