Black Bean Salsa

Name: Black Bean Salsa Recipe
Prep time: 20 min
Total time: 20 min
Yield: 12
Ingredients: 1 can black beans rinsed; 1 can corn rinsed; 3T chopped jalapenos; 2 t minced garlic; 3T Olive oil; 1 t Adobo; 1c chopped onion; 1c chopped red/yellow pepper; 1 can diced tomato drained; 3T cilantro; 3T lime juice; 1T chili poweder; 2 t ground cumin

(19)

Minutes to Prepare: 20

Number of Servings: 12

Ingredients

1 can black beans, rinsed1 can corn, rinsed3T chopped jalapenos2 t minced garlic3T Olive oil1 t Adobo1c chopped onion1c chopped red/yellow pepper1 can diced tomato, drained3T cilantro3T lime juice1T chili poweder2 t ground cumin

Directions

Combine all ingredients in air tight container. Mix well and let sit to allow flavors to mingle. Serve with tortilla chips or heated over rice.

Number of Servings: 12

Recipe submitted by SparkPeople user LNMYMOTIVATION.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 113.7
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 268.6 mg
Total Carbs: 17.2 g
Dietary Fiber: 4.5 g
Protein: 4.1 g

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Member Reviews

SANDPAPER7
Picante! - 3/24/07
SLIKOLYNN
We make this all the time. the family loves it - 12/17/09
EBLOOMING
I was thrilled that one of you ratings waid Picante! I don't have any and need it for Fajitas. - 9/2/09
CD4717360
I love this, but I will reduce the "hot" - 7/25/09
KAI1010
My husband loved this recipe! He ate two helpings for supper and took it to work for lunch the next day. Definitely will make again! - 3/9/08
MAMAJOANS
Yummy! - 7/10/07
BMAGNUSON
I have made this recipe for family get togethers and cookouts with friends and everyone loves it and has asked me for the recipe-Great recipe!! - 6/6/07
KTBTODD
Delicious! Brought it to work to share b/c it's so good! - 6/5/07
SUNNYDAYZ4ME
Awesome recipe....!! This will be something that will be a staple in my fridge! YUMMYYYY!! - 4/21/07
JSTRIETER10
Delicious. My whole family loved it! Super easy as well - 3/27/07
REBACCA77

I tried this recipe with pinto,black,and kidney beans whole
family liked. - 3/26/07
350TO250
very tasty and satisfying - 3/25/07
PERIWINKLEGAL
I make this same salad/salsa but I leave out the peppers and adobo chili because my husband doesn't like them. It is always the first thing gone when I bring it to someone's house. - 3/24/07