sausage broccoli rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
28 oz hillshire farms smoked sausage3 bunches broccoli3 cups long grain brown rice
cook rice in rice cooker.
Cook sausage and broccoli on stove together.
Mix and eat.
Split into 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MADZOE.
Cook sausage and broccoli on stove together.
Mix and eat.
Split into 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MADZOE.
Nutritional Info Amount Per Serving
- Calories: 284.4
- Total Fat: 10.1 g
- Cholesterol: 61.2 mg
- Sodium: 1,009.3 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 7.9 g
- Protein: 22.3 g
Member Reviews